Marc Albert: Body Movement in Short Game
In this video, we will discuss a chipping drill shared by Mark Albert. He addresses a common problem among golfers, which is taking the club back only with their arms, resulting in a deceleration and lack of stability during the shot. He suggests using a medicine ball to improve body movement and acceleration in the short game.
Using a Medicine Ball
To enhance body movement and stability, Albert recommends using a medicine ball. The weight of the ball forces golfers to engage their entire body during the chipping motion. By moving the medicine ball to the right during the backswing and to a larger position on the follow-through, golfers can develop a better sense of body rotation and generate more power in their shots.
Proper Elbow Position
Another key aspect that Albert highlights is the position of the elbows. He advises keeping the elbows down, rather than allowing them to lift up or create a “chicken wing” effect. This ensures that the body movement is driving the shot, rather than relying on the arms alone. By maintaining proper elbow position, golfers can achieve a more consistent and controlled chipping technique.