Tag Archives: fitness tip

Fitness Tips with the FitGolferGirl

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MISIG with the FitGolferGirl

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”http://www.golflife.com/1610891223517/wp-content/uploads/2018/05/misig-logo.png” alt=”misig logo” _builder_version=”3.0.101″][/et_pb_image][et_pb_text _builder_version=”3.0.101″] From the city of Des Plaines, IL, a universal golf training aid was created called MISIG. MISIG is an acrynym that stands for the ‘Most Important Stretch In Golf’. It is a device that will increase the degree of […]

Golf Fitness Improves Setup by Dr. David Wright

[et_pb_section admin_label=”section”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/_A1eE9F8Ix8″ image_src=”//i.ytimg.com/vi/_A1eE9F8Ix8/hqdefault.jpg”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Golf Fitness Tip With Dr. David Wright Golf Life visited the Wright Balance Golf School at Arroya Trabuca Golf Club in Mission Viejo, California. The Wright Balance is dedicated to researching and teaching the fundamentals of physical and mental balance for […]

Fitness Tip: Training Your Core

[et_pb_section admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/hscAmTDF2_g?list=PLB4C2305ADD92FCCC” image_src=”http://www.golflife.com/1610891223517/wp-content/uploads/2015/12/Dee-Tidwell-Fitness-Tip-.png”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Strengthen your core with this Fitness Tip Tee Tidwell is a TPI Certified Fitness Instructor and he is here to show us how to make your core stronger for the game of golf. The core is so important because […]

Dee Tidwell Fitness Tips: On Course Stretching

[et_pb_section admin_label=”section”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/x-2ZFLoUSzQ” image_src=”//i.ytimg.com/vi/x-2ZFLoUSzQ/hqdefault.jpg”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Fitness Tips with Dee Tidwell Dee Tidwell gives us some fitness tips for when your back or neck act up while out on the course. By using a golf club, you will be able to isolate specific muscle groups and target […]