Fitness Tip: Training Your Core

Strengthen your core with this Fitness Tip

Tee Tidwell is a TPI Certified Fitness Instructor and he is here to show us how to make your core stronger for the game of golf. The core is so important because it will keep you in posture during your golf swing.  You keep your posture by engaging your core and your gluts.  Having a strong core in your golf swing will eliminate some of the easy flaws in someones swing.  It will keep you from coming up in your swing and allow you to have a long, great round without any back pain.  Learn how to make your core more stable and strong with this easy fitness tip you can do in the comfort of your own home!

For more tips like this, make sure you check out our Lesson Center and start playing like a pro today!