Dee Tidwell Fitness Tips: On Course Stretching

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Fitness Tips with Dee Tidwell

Dee Tidwell gives us some fitness tips for when your back or neck act up while out on the course. By using a golf club, you will be able to isolate specific muscle groups and target the pain.  This technique will help you stay loose and keep in the game during a round.  Visit Dee’s website at Colorado Golf Fitness Club.


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