Dee Tidwell Fitness Tips: On Course Stretching

Fitness Tips with Dee Tidwell

Dee Tidwell gives us some fitness tips for when your back or neck act up while out on the course. By using a golf club, you will be able to isolate specific muscle groups and target the pain.  This technique will help you stay loose and keep in the game during a round.  Visit Dee’s website at Colorado Golf Fitness Club.